Can Eating a Banana Break Ketosis?Can Eating a Banana Break Ketosis?
Bananas contain high levels of carbohydrates, which can potentially disrupt the state of ketosis. While it is possible to eat small amounts of bananas and stay in ketosis, it is
Bananas contain high levels of carbohydrates, which can potentially disrupt the state of ketosis. While it is possible to eat small amounts of bananas and stay in ketosis, it is