Is White Bread Allowed on a Keto Diet?Is White Bread Allowed on a Keto Diet?
White bread is not recommended on the keto diet as it is high in carbs and low in fiber. One slice of white bread can contain up to 14 grams
Tag: low-carb bread
White bread is not recommended on the keto diet as it is high in carbs and low in fiber. One slice of white bread can contain up to 14 grams